Physical
Activty

SO MUCH MORE THAN JUST MOVEMENT

Physical activity is so much more than burning calories to lose weight.  While physical activity can tone your muscles and increase your endurance, it can also ward off heart disease, diabetes and even some cancers.  It can spark your memory, your mood and actually change your brain.  Physical activity can even boost your self-esteem and increase your overall happiness.  Give one of these free workout videos a try! 

ADDRESS

 

Murray-Calloway County Hospital Center
for Health and Wellness
716 Poplar Street
Murray,KY  42071

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CONTACT

 

Phone:  270.762.1837
Find us on 

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HOURS

 

Monday - Friday
8:00 am - 5:00 pm

Copyright 2019 by lIGHTEN UP CALLOWAY